Mental health is a journey best shared. At Gendrics, we offer expert advice, coping techniques, and inspiring stories. These help you tackle stress, anxiety, and depression. Join our community to find resources that uplift your mind and enhance your life.
Discover practical and educational articles covering mental health, emotional wellbeing and psychological conditions.
Therapies & Treatments
Propranolol is a beta blocker that can help reduce physical anxiety symptoms, including shaking, sweating, and a racing heartbeat. The appropriate daily dose depends on the type of anxiety, the prescribed formulation, and individual health factors.
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Mental Health
There are more than 300 mental illnesses listed in the DSM-5-TR, according to the American Psychiatric Association. However, there is no single universal count of mental disorders because diagnostic systems organize and define conditions differently.
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Therapies & Treatments
Anxiety & Stress
Anxiety is a normal part of adolescence. Exams, friendships, family changes, identity development, and uncertainty about the future can all create stress. For some teenagers, however, anxiety becomes more than occasional worry.
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Anxiety & Stress
Trauma can influence the way the brain responds to stress, emotions, and perceived threats. For some people, traumatic experiences may also affect patterns of substance use by increasing cravings, encouraging avoidance of painful memories or feelings, and making relapse more likely during periods of distress.
Read ArticleBrowse our core mental health topics and discover educational resources designed to help you learn more.
Propranolol is a beta blocker that can help reduce physical anxiety symptoms, including shaking, sweating, and a racing heartbeat. The appropriate daily dose depends on the type of anxiety, the prescribed formulation, and individual health factors.
Read Article
There are more than 300 mental illnesses listed in the DSM-5-TR, according to the American Psychiatric Association. However, there is no single universal count of mental disorders because diagnostic systems organize and define conditions differently.
Read Article
Anxiety is a normal part of adolescence. Exams, friendships, family changes, identity development, and uncertainty about the future can all create stress. For some teenagers, however, anxiety becomes more than occasional worry.
Read Article
Trauma can influence the way the brain responds to stress, emotions, and perceived threats. For some people, traumatic experiences may also affect patterns of substance use by increasing cravings, encouraging avoidance of painful memories or feelings, and making relapse more likely during periods of distress.
Read ArticleMental health problems often go unnoticed because people are unsure whether their feelings are normal stress or signs of anxiety. Our free online anxiety test helps you understand your symptoms in just a few minutes.
This scientifically designed self-assessment gives you instant insights into your anxiety level and guides you on what steps to take next. It’s private, quick, and created to help you become more aware of your mental well-being.
Understand your symptoms and get immediate insights into your anxiety level.
The assessments and information provided on Gendrics are for educational and informational purposes only. They are not intended to replace professional medical advice, diagnosis, or treatment. Always consult a licensed healthcare provider for personalized guidance regarding your mental health.
